Work out smarter with Mooncup

The Mooncup®: the original silicone menstrual cup allows you to focus on your yoga flow, not your menstrual flow!

When you are fit and active, the last thing you want to worry about is your menstrual product protection.

Whether it’s your regular gym session, yoga class or long-distance run – you want to focus on your performance rather than fret about discomfort, leaks and needing to change your tampon every couple of hours.

The Mooncup®, the original silicone menstrual cup, is a worry-free option that you can wear for up to eight hours – longer than conventional tampons and pads.

Made from medical grade silicone and worn internally like a tampon, the Mooncup can hold three times more than a conventional tampon and doesn’t need changing as often.

Tried and trusted since 2002 the Mooncup menstrual cup, made in the UK, offers an end to the waste, discomfort and expense of disposable sanitary protection.

Unlike tampons, the Mooncup won’t expose your body to pesticides or bleaches, leave fibres behind or dry you out. And because there’s no string, the Mooncup is completely discreet; ideal for travelling, swimming and exercise. Mooncup Ltd provide a dedicated Advice Service run by medical professionals.

It is kind to the environment, sustainable and cheaper than tampons and towels as you only need to buy one which lasts for years. This means there’s no need to carry spare menstrual product protection in your workout kit or worry about taking a break during your workout to change your tampon.

“Mooncup is perfect for women who like to exercise. It’s long-lasting, convenient, comfortable and safe with no leakage or odour – perfect for the sporting lifestyle,” says Jo Lacey, Mooncup user and yoga enthusiast.

“When you are working out you need protection that will last longer and reassure you it won’t leak.

The Mooncup is a better solution for fitness. Even if you are exercising on the heaviest day of your period, you won’t even notice the Mooncup is there,” says Jo.

Mooncup recommend emptying the Mooncup before exercising so from the start to the end of your workout routine you won’t need to spare a thought for your sanitary protection.

The Mooncup costs from £21.99 and is available from Boots, independent health food stores or

You can read testimonials which are specific to sport & exercise from Mooncup users over on their website.

Find Mooncup on stand G8 at the OM Yoga Show London

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