It’s not always easy navigating modern life, so let the OM Yoga Show be your oasis.
Life is stressful. Anxiety comes from all directions - career, family, money, politics, the general state of the world. The constant worry that you are not doing enough, nor being enough.
For a little calm in the chaos, head along to the OM Yoga Show London. Yoga doesn’t ask anything of you, only that you show up. It’s the ideal antidote to our modern world; step onto a yoga mat
and let your worries drift away.
If yoga seems intimidating, the OM Yoga Show is your guide to demystifying this ancient Eastern practice. The perfect weekend for anyone taking their first steps on their yoga journey, with 200
free open classes taking place throughout the weekend. Find your way to a vinyasa class, or a hatha yoga session. Pop into an ashtanga class, or indulge in some yin yoga.
And this year, for the first time, visitors are invited to the Korg Chill Zone, a designated area in the show dedicated to the healing power of the gong. Gong baths are renowned for their relaxing abilities - the powerful vibrations of the gong have an incredible ability to reduce stress by activating the parasympathetic nervous system. Visitors will feel their stresses and worries float
Find your calm at the OM Yoga Show.
OM Yoga Show
18th, 19th & 20th October 2019
Alexandra Palace, London, N22 7AY
Friday 11am - 6pm | Saturday 10am – 6pm | Sunday 10am – 5pm
Adults £12 | Concessions £10
On the door
Adults £15 | Concessions £12
Free show guide
Register for your free show guide at www.omyogashow.com
For further information and images, or to arrange an interview, please contact Jane Lambert:
01787 224040 | firstname.lastname@example.org
OM Yoga Show ticket includes entry to Mind Body Soul Experience.