The OM Yoga Show is a fantastic opportunity to introduce children to yoga, try different classes, meet expert teachers and gain ideas on how to support children through big emotions from toddlers to teens. There is something for everyone and children are sure to have lots of fun!

Introducing children to yoga helps equip them with a set of tools that they can use when facing life's challenges. What better way to do this than at The OM Yoga Show where under 16's go for free.

The dedicated kids area (sponsored by Yogi Power) offers a variety of yoga and breathwork classes over the weekend and is designed specifically for children and families.

Six FREE Family classes to try at OM Yoga Show

1. Halloween Themed: Parent and Me Session with Divya Hindocha. Free admission included in your entrance ticket. Get into the mood for Halloween with a story led yoga class for you and your little ones.

2. Yoga For The Whole Family! With Bryony Duckitt and the Beez. Free admission included in your entrance ticket. Move your bones, learn some fun facts, notice your emotions, breathe deeply, quieten your mind and have some FUN!

3. Family mindfulness & breathwork - what can I do with funky feelings? With Neha Swaminathan. Free admission included in your entrance ticket. Explore the mind - body - breath connection, and what we can do when big feelings take over.

4. Let's Go On An Adventure - Yoga for Children with Vanessa Page. Free admission included in your entrance ticket. A story-led adventure combined with visualisation and breathing techniques designed to improve and develop children's emotional, social and physical well-being.

5. Teen Yoga with Charlotta Martinus. Free admission included in your entrance ticket. Shake off the teenage blues and get some laughter in your life, with partner poses, pinnacle poses and general posing!

6. Family Yoga with Caroline Garland. Free admission included in your entrance ticket. A fun family yoga class. Connect and have some family time through yoga.

Explore the showcase of 250 exhibitors who are on hand to provide you with a range of yoga accessories, clothing, jewellery, superfoods and much more. You certainly won't be short of things to do at the OM Yoga Show!

Register for your FREE show guide at omyogashow.com. Entrance tickets to the OM Yoga Show are now available to book online at omyogashow.com. All OM Yoga Show tickets include entry to the Mind Body Soul Experience which is running side by side in the hall next door.