Yoga to Lengthen and Strengthen with Sarah Highfield

International yoga teacher and four-time OM Yoga Magazine cover model, Sarah Highfield from Yogagise Yoga will lead ‘Yoga to Lengthen and Strengthen’. This workshop is suitable for all levels and ages and focuses on lengthening and strengthening your whole body in equal measure from tip to toe. We will bring about a sense of inner peace and balance by creating space throughout the entire body while holding focus and staying present in each pose.

Suitable for all levels.

Please ensure you bring your own yoga mat.

All workshop tickets require a valid entrance ticket to OM Yoga Show, Mind Body Soul Experience or Vegan Life Live.