International yoga teacher & two-time Om Yoga Magazine cover model, Sarah Highfield from Yogagise Yoga, will lead a one hour workshop at Om Yoga Show – ‘Yoga to Lengthen and Strengthen’. This workshop is suitable for all levels & ages, and focuses on lengthening & strengthening your whole body in equal measures from tip-to-toe. We will bring about a sense of inner peace & balance by creating space throughout the entire body, while holding focus and staying present in each pose.
Please remember to bring your own yoga mat.
Ticket price: £10