Friday 13th October 2023 @ 11:45 AM - 12:45 PM

Yoga to Lengthen and Strengthen with Sarah Highfield

Presenter - Sarah Highfield

Session Room -

Sarah Highfield - 400x400

Friday 13th October 2023

11:45 AM - 12:45 PM

International yoga teacher and two-time OM Yoga Magazine cover model, Sarah Highfield from Yogagise Yoga will lead ‘Yoga to Lengthen and Strengthen’. This workshop is suitable for all levels and ages and focuses on lengthening and strengthening your whole body in equal measure from tip to toe. We will bring about a sense of inner peace and balance by creating space throughout the entire body while holding focus and staying present in each pose.

Level: All Levels

Please ensure you bring your own yoga mat with you. 

Born in Hong Kong and based in London, Sarah Highfield is the founder of Yogagise Yoga. Sarah qualified as a yoga teacher in 2015 and has since taught at prominent studios including Bodyism, Indaba Yoga & Yogabambam Hong Kong; taught on international yoga teacher trainings, as well as at high profile events including Om Yoga Show London and World Yoga Festival. Additionally, Sarah runs her own yoga retreats, alongside special collaborations with Helios Retreats, Manduka, Lululemon, London Fashion Week, Mortimer House, Shangri-La Hotel & Catherine’s Antigua. She was also voted 2020 Yoga Instructor of the Year by Lux Life Magazine. Sarah has featured on the covers of Om Yoga Magazine UK, Natural Health Magazine UK, Yoga Magazine International and Liv Magazine Hong Kong. She writes a monthly health column for Natural Health Magazine UK and has also appeared in The Times, The Financial Times, Daily Mail, BBC News, Vanity Fair, Harper’s Bazaar, Marie Claire UK and Grazia Magazine. Additionally, she was voted by London Evening Standard as one of ‘London’s Top 10 Yoga Teachers’ to follow on Instagram. Sarah is a committed foodie and passionate about living a balanced life.