Friday 18th October 2024 @ 2:45 PM - 3:15 PM

Yoga Therapy As An Emerging Healthcare Profession with Heather Mason

Presenter - Heather Mason

Session Room -

Heather Mason

Friday 18th October 2024

2:45 PM - 3:15 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

Yoga therapy, a growing field, integrates yoga with health treatment. Therapists undergo specialized training, blending yoga, psychotherapy, and medical science for holistic care. Heather Mason’s talk explores yoga therapy’s definition, global profession, and ground-breaking studies showcasing its mental health benefits.