18th, 19th & 20th October 2019

Alexandra Palace

Friday 18th October, 2019 @ 12:45 PM - 1:15 PM

Yoga Teachers Guide to the Chakras

Presenter - Swami Saradananda

Session Room -

Friday 18th October, 2019

12:45 PM - 1:15 PM

Talk offers pragmatic tools to integrate chakra work into classes/daily life, including powerful techniques to develop inner poise and keep your life in balance – down-to-earth approach to inner peace. Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. Her classes are practical as well as theoretical
in nature – and always enlightening!

All lectures are free to attend after entry to the show. 

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