Friday 14th October 2022 @ 4:15 PM - 4:45 PM

Yoga Philosophy & Healing with Hali Love and Elizabeth Amuah

Session Room -

Hali Love 400x400

Friday 14th October 2022

4:15 PM - 4:45 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

When we look deep into the meaning of yoga, we discover that If we view yoga as unity, yoga IS about healing. Yoga is about connection. Yoga is about relationship. Yoga is about social ,justice. Yoga is the work of sharing our power by allocating it’s resources that we hold as a result of our privilege to study yoga and share it with the people who need it the most in our community. We will dive into the text of the Yoga Sutras, specifically the Yamas and Niyamas and learn how to use this ancient text to evolve and evoke awareness to our modern worlds today – both to heal internally and bring equality and well-being externally.