Saturday 19th October 2024 @ 12:45 PM - 2:15 PM

Yoga Mobility Magic with Adam Husler

Presenter - Adam Husler

Session Room -

Adam Husler

Saturday 19th October 2024

12:45 PM - 2:15 PM

If a yoga practice can been seen as a practice of balance, then perhaps as we practice balance we should not only look for the flexibility, but also compliment it with strength. Many people need to increase flexibility in most places to find the balanced middle, but for many experienced yogis, they need to find strength and stability in many places to come back to that middle. Through this fun practice you’ll move you body in new, unexpected ways as you see how much control you have of your flexibility.

Suitable for all levels

Please ensure you bring your own yoga mat.

All workshop tickets require a valid entrance ticket to OM Yoga Show, Mind Body Soul Experience or Vegan Life Live.