18th, 19th & 20th October 2019

Alexandra Palace

Sunday 20th October, 2019 @ 1:45 PM - 2:15 PM

Yoga for Joy

Presenter - Charlotta Martinus

Session Room -

Sunday 20th October, 2019

1:45 PM - 2:15 PM

We all want to be happy – it is our nature, this is what yoga  teaches us. So how? This group session will explore ways to find joy through yoga postures, breathing, visualisation and other mystical yogic techniques, join us to find out more

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