Saturday 15th October 2022 @ 4:00 PM - 4:30 PM

Yoga for Hypermobility with Sophie Russell

Presenter - Sophie Russell

Session Room -

Sophie Russell 400x400

Saturday 15th October 2022

4:00 PM - 4:30 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

An informative class that focuses on supporting the hypermobile practitioner. We will be busting some common Yoga alignment myths and you will learn a lot more about your body. All bodies welcome.

All Levels.

Please remember to bring your own yoga mat.