Saturday 15th October 2022 @ 12:00 PM - 12:30 PM

Yoga for Health and Long Life with Dr Kiki Morriss

Presenter - Dr Kiki Morriss

Session Room -

Dr Kiki Morriss 400x400

Saturday 15th October 2022

12:00 PM - 12:30 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

Harness the power of yoga to support your health and longevity, by joining this focused practice of yoga poses, pranayama and meditation techniques. Clear explanations of the benefits of each practice will be given.

All Levels

Please remember to bring your own yoga mat.