Sunday 20th October 2024 @ 11:00 AM - 12:30 PM

Yoga for Bladder Strength and more! with Janie Larmour

Presenter - Janie Larmour

Session Room -

Janie Larmour

Sunday 20th October 2024

11:00 AM - 12:30 PM

In Traditional Chinese Medicine, your bladder rules your confidence, motivation, sex drive, orgasm, back health and your nervous system. We can make the bladder stronger just like you can strengthen our skeletal muscles by lift weights. Using your own body in 3 different ways (no Kegel moves) will have you sleeping through the night without bathroom breaks within a few weeks.

Suitable for all levels

Please ensure you bring your own yoga mat.

All workshop tickets require a valid entrance ticket to OM Yoga Show, Mind Body Soul Experience or Vegan Life Live.