Saturday 15th October 2022 @ 10:30 AM - 11:00 AM

Yoga, Dance & Embodied Flow – Finding Freedom Through Movement with Christina Gill

Session Room -

Christina Gill 400x400

Saturday 15th October 2022

10:30 AM - 11:00 AM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

A combination of Yoga, Dance, Embodied Movement & Intuitive flow – Working from the Earth Root chakra upwards, you will be guided through yoga & movement in every part of your body, to unlock blockages, building greater awareness, moving intuitively, creatively & expressively in different ways – think & MOVE outside the box! A playful & fun class for all levels.. to an awesome sound track!

All Levels

Please remember to bring your own yoga mat.