All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
A co-taught class with Hali Love and Elizabeth Amuah. Experience the softness of yin and strength of Yang, while you hold the intention to balance your yin – feminine – shakti and yang – masculine – shiva energies. Flow, strengthen, connect, release and create.
Please remember to bring your own yoga mat.