A slow-paced style of Yoga with poses that are held for longer periods of time: three to five minutes is typical. Yin Yoga poses apply moderate stress to the connective tissue of the body, tendons, fascia and ligaments, with the aim of increasing circulation in the joints and improving flexibility. CBD oil to facilitated grounding calming effect. In this workshop we will have a slow sequence of asanas that will help loosen and create fluidity in the shoulder, back, hip area and hamstrings. The combination of Yin practice and CBD can bring a whole new level of Zen into your life! These sessions are designed to create a space for reduced anxiety and stresses.To Relax. To Let Go. Expect to walk out of the workshop with your hips swaying, open heart and Zenned out! NB: CBD primarily interacts with the body’s endocannabinoid system (ECS), a grouping of millions of cannabinoid receptors found throughout your body. While CBD is a phytocannabinoid or plant-based cannabinoid, your body also naturally produces cannabinoids, known as endocannabinoids. Almost every organ of your body, including your skin and digestive tract, contains cannabinoid receptors. The endocannabinoid system has four primary purposes including neuroprotection, stress relief, immune response, and regulating the body’s general state of balance, impacting faculties such as appetite, sleep, mood, and pain receptors. CBD is derived from pure organically grown hemp does not contain high levels of THC and will not get you high. Hemp-derived CBD is not to be confused with marijuana. We will be using THE ORGANIC ZEN CBD, participants will be given a 5% taster of CBD oil.
Please note that an entrance ticket to the OM Yoga Show London is also required for all workshops.