Friday 18th October 2024 @ 4:30 PM - 5:00 PM
Yang Tai Chi Chuan Short Form with Neil Webster
Session Room - Warrior Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Join us for some basic meditation technique. We’ll practice some basic stretching and balance warm up exercises. Followed by the first few movements of the form.
Suitable for all Levels
Please ensure you bring your own yoga mat.