Friday 13th October 2023 @ 1:00 PM - 1:30 PM
Working with Dosage in Your Yoga Practise with Jenna Samji
Presenter - Jenna Samji
Session Room - Hero Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
In this class we will explore the theme of dosage, and how it can support us to meet ourselves more fully and practise from a place of intuitive empowerment.
All Levels
Please ensure you bring your own yoga mat with you
Jenna is a London-based yoga teacher & mindfulness facilitator who holds space for a thriving community & work with professional footballers. She runs online & in person events throughout the year.
Jenna will also be at stand D12