18th, 19th & 20th October 2019

Alexandra Palace

Friday 18th October, 2019 @ 4:15 PM - 4:45 PM

Vinyasa Flow and Restore

Presenter - Philly Aime

Session Room -

Friday 18th October, 2019

4:15 PM - 4:45 PM

An energetic, yet gentle and mindful Vinyasa flow practice focusing on breath followed by restorative poses and ending with
a deep guided relaxation.

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