Sunday 20th October 2024 @ 1:30 PM - 2:00 PM
Vichara: The Path of Self-Enquiry with Dr Tina Basi
Presenter - Dr Tina Basi
Session Room - OM Yoga Lecture Area
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
We live in a remarkable time when knowledge is at our fingertips, every moment of everyday. Yet somehow, the search for something beyond the ordinary persists in all of us. Jnana Yoga is the path of knowledge or self-realisation. Vichara, or self-enquiry, is one technique to support us on this path. Come and learn about this ancient yoga path and how it can be embraced. Dr Tina Basi is a sociologist and meditation teacher at the University of Cambridge. Roam Within is based on her research into wellness and is an exciting new meditation program of self-enquiry.