Sunday 16th October 2022 @ 3:00 PM - 3:30 PM

Using Meridians and Pressure Points to Release your Body with Janie Larmour

Session Room -

Janie Larmour 400x400

Sunday 16th October 2022

3:00 PM - 3:30 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

Relax your heart using your heart meridian, improve your liver function, release shoulder tension, press your bladder meridian to lengthen your hamstrings – all while sitting in a chair-and much more!