Friday 18th October 2024 @ 12:30 PM - 1:00 PM

Twists & Turns Yoga Flow with Jade Gooding

Presenter - Jade Gooding

2024 Jade Gooding 400x400

Friday 18th October 2024

12:30 PM - 1:00 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

A playful Yoga sequence with lots of juicy twists & turns on the mat, whilst being mindful and reminding ourselves, that the twists & turns in life, are what makes our unique journeys so beautiful.

Suitable for all Levels

Please ensure you bring your own yoga mat.