All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
As we progress in our unique journey of self-discovery, being our own witness can support the various adjustments and redirection. The ability to see ourselves from the ‘outside’ in our everyday life is a source of growth that can lead to living life with presence and integrity, letting go of old patterns and schemes that keeps us trapped. This class will serve us to connect deeper with parts of the Self to receive inner guidance and a solid foundation for new beginnings on many levels.
Please ensure you bring your own yoga mat with you
Maitri will also be at stand P22