Friday 19th October, 2018
11:30 AM - 1:00 PM
In this workshop we’ll learn the art and science of sequencing. We’ll look at how to intelligently create and use sequencing to deliver a specific result and intention in your classes. You’ll learn the mechanics of sequencing, using a well thought out time tested formula from an anatomical and energetic point of view to create wellbalanced class physically and energetically, leaving your students always progressing and growing. They’ll leave feeling phenomenal in their bodies and working towards healing their injuries and not leaving tweaked, wired, injured or drained like they may from some other classes taught by those who don’t know these principles.