Saturday 15th October 2022 @ 10:45 AM - 11:15 AM

Surrender into Space with Laura Helm

Presenter - Laura Helm, Level Up

Session Room -

Laura Helm 400x400

Saturday 15th October 2022

10:45 AM - 11:15 AM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

In this fluid flow we will explore how micro- movements connected with breath, can be used to shine the light of awareness onto tension and resistance held within. Join Laura in Surrender into Space.

All Levels

Please remember to bring your own yoga mat.