Friday 18th October 2024 @ 3:30 PM - 4:00 PM
Soul Threads: Connecting to Your Inner Narratives with Kathleen Castillo
Presenter - Kathleen Castillo
Session Room - Hero Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
An invitation to explore the depths of your being through gentle movement, breath, and stillness. This introspective yoga class is a sanctuary for self-discovery, where you’ll connect with your inner landscape, unravel stories, and find clarity.
Suitable for all levels
Please ensure you bring your own yoga mat.