All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
A powerful balance of mobilising the shoulder joint in full grace. Learn to move and flow with fluid grace in an ever present to embody the importance of the shoulder joint and how to mobilize this joint without compromising its integrity. Feel yourself peaceful, happy and powerful.
Please remember to bring your own yoga mat.