Friday 14th October 2022 @ 2:00 PM - 2:30 PM

Shakti Yoga Flow with Sandra and Sofia

Session Room -

Sandra and Sofia 400x400

Friday 14th October 2022

2:00 PM - 2:30 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

Ignite your inner Shakti as we celebrate the gifts of the divine feminine ~ The energy that dances & births all things into being. Shake ~ Feel ~ Flow & Express your uniqueness. Alchemise your dreams & desires into being & beyond through juicy, nourishing movement, woven together with positive affirmations, guided meditations & beautiful visualisations. Together we will journey through the chakras & what each energy centre represents in our flow through life. Creating a revitalising & empowering experience, culminating with a deep relaxation & soothing sound journey. Everyone & all abilities welcome . Men welcome too!

Please remember to bring your own yoga mat