Saturday 19th October 2024 @ 2:00 PM - 2:30 PM
Shakti Rising – Yoga Flow with Sofia & Sandra
Presenter - Sandra and Sofia Barnes
Session Room - Warrior Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Join us to celebrate the sacred in every moment by igniting your Shakti—the feminine force of creation. Experience nourishing movement, positive affirmations, guided meditations, and chakra flows. Enjoy deep relaxation and a soothing sound journey. All levels and ages welcome, including men!
Suitable for all levels
Please ensure you bring your own yoga mat.