Friday 18th October 2024 @ 2:15 PM - 2:45 PM
Self-Healing Through Sound, Yoga and Meditation with Pauline Carpino
Presenter - Pauline Carpino
Session Room - Lotus Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Join me to experience a beautiful and relaxing moment to the sound and vibrations of the singing bowl, gentle asanas and meditation which are all tools that you can use towards healing, recovery and well-being. Reconnect with yourself and the universe around you.
Suitable for all Levels
Please ensure you bring your own yoga mat.