Friday 18th October 2024 @ 2:45 PM - 3:15 PM
Roam with Sound with Dr Tina Basi
Presenter - Dr Tina Basi
Session Room - British Wheel of Yoga Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Ditch the headphones, ditch the apps. Learn how to meditate using only the sounds around you. To roam within is to enter into self-enquiry. The Sanskrit term for this is vichara. Come and join us for a taster session of Roam Within’s meditation programme.
Suitable for all Levels
Please ensure you bring your own yoga mat.