Friday 18th October 2024 @ 3:45 PM - 4:15 PM
Relax and Recharge with Shanti
Presenter - Shanti
Session Room - Warrior Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Let go and connect within with asana. Let go and connect within with asanas, deep relaxation & meditation. hanti’s fascination with the practice of yoga started over 30 years ago and she qualified as a Sivananda yoga teacher in India in 1999.s, deep relaxation & meditation. Shanti’s fascination with the practice of yoga started over 30 years ago and she qualified as a Sivananda yoga teacher in India in 1999.
Suitable for all Levels
Please ensure you bring your own yoga mat.