Friday 14th October 2022 @ 1:15 PM - 1:45 PM
Raise Your Vibration with Louisa Craig
Presenter - Louisa Craig
Session Room - Hero Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Louisa’s type of yoga is a hybrid of styles, combining techniques to concentrate & harness the prana in the body. Her aim is to release anything we hold on to and peel away our ‘layers’ to find a purer, happier version of ourselves. Classes are esoteric and light-hearted, weaving yogic philosophy into the experience. Louisa’s view is that the aim of asana is more than just improved health, flexibility and strength.
All Levels
Please remember to bring your own yoga mat.