Friday 18th October 2024 @ 5:00 PM - 5:30 PM
Pranayama: The Power of Breath with Swami Saradananda
Presenter - Swami Saradananda
Session Room - OM Yoga Lecture Area
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Swami Saradananda explores pranayama’s revitalizing effects on body and mind. Gain powerful tools for efficient breathing, stress management, and manifestation. Cultivate a breath-centered, meditative yoga practice.