Skip to content

18th, 19th & 20th October 2019

Alexandra Palace

Friday 18th October, 2019 @ 1:15 PM - 2:45 PM

Pincha Mayurasana with Sylvia Garcia

Presenter - Sylvia Garcia

Session Room -


Friday 18th October, 2019

1:15 PM - 2:45 PM

In this workshop we will be looking at Pincha mayurasana, the feathered peacock or forearm stand. This workshop will begin with breaking down the key components of the pose so that we fully understand what we are asking the body to do. We will then have a play exploring alignment and strengthening drills and techniques. We will also be working in pairs and will be learning safe and smart spotting techniques so that you can really explore your forearm stand safely with confidence. Please feel free to make any requests on forearm stand variations you might like to explore! The workshop will be suitable for ALL levels. Those new to inversions wanting to get a good foundation for the posture and those who are comfortable with it already in their practise will all be given things to challenge them.

Please note that an entrance ticket to the OM Yoga Show London is also required for all workshops.

Join Our Newsletter Join our mailing list to receive the latest news and updates from our team.

Something went wrong. Please check your entries and try again.

Subscribe to our newsletter

Subscribe here to get the latest news, special offers and events / workshop info from the Om Yoga Show Team

We will not share your information with anyone. By subscribing you'll also receive future emails from us. You can unsubscribe anytime.