Friday 18th October 2024 @ 11:45 AM - 12:15 PM
Peaceful Yoga 4U with Andrea Stewart
Presenter - Andrea Stewart
Session Room - Hero Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Join Peaceful Yoga 4U for a serene Hatha flow, focusing on breath and gentle encouragement. Embrace your uniqueness and create space within. Relax, let go, and find peace within your practice.
Suitable for Beginners and Intermediates
Please ensure you bring your own yoga mat.