Friday 13th October 2023 @ 12:15 PM - 12:45 PM
Open Your Heart with Becki Marie of Big Love Movement
Presenter - Becki Marie
Session Room - Chakra Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Explore self-love rituals through mindset, breath work and mindful movement to help you feel grounded, safe and connected to your body. This will be a slow intuitive flow to gently open your heart space and release physical and emotional tension from your body with nourishing breath work and visualisation.
All Levels
Please ensure you bring your own yoga mat with you
Becki Marie is a yoga and mindfulness mentor helping people live calmer more connected lives by empowering them with rituals and techniques to support and sustain their every day well-being.
Becki is also at stand P29