Sunday 20th October 2024 @ 3:30 PM - 4:00 PM
Om & Bass Chakra Shakedown with Rach Cox
Presenter - Rach Cox
Session Room - Warrior Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Experience the Chakra Shakedown: a blend of accessible yoga, breathwork, visualization, and music. Rooted in ancient yoga principles, infused with modern beats, it offers a journey through chakras for self-discovery and liberation. Join for a unique, confidence-building, and fun exploration of mind, body, and spirit.
Suitable for all levels
Please ensure you bring your own yoga mat.