Sunday 20th October 2024 @ 1:30 PM - 2:00 PM
Nourishing Slow Flow with Saskia Bolscher + Buddha Pants UK
Presenter - Saskia Bolscher
Session Room - Hero Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
A beginner friendly, and inclusive practice focused on connecting movement to your breath. You will leave the class feeling calm and more balanced.
Suitable for all levels
Please ensure you bring your own yoga mat.