Saturday 19th October 2024 @ 4:45 PM - 5:15 PM
Natures Rhythm Yoga – Infin8flow with Andrea Teja
Presenter - Andrea Teja
Session Room - Hero Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
We will be learning how to harness our energy through the Infin8flow (which has been derived from the Egyptian salutes) This ancient practice helps us to access all the elements and unlocks areas of our brain that are not fully activated. The Third Eye and Crown chakras are activated and these higher energy centres correlate to the master glands (the Pineal and Pituitary) that help distribute the energy.
Suitable for all levels
Please ensure you bring your own yoga mat.