Friday 18th October 2024 @ 1:15 PM - 1:45 PM
Moon Vinyasa Yoga with Emy Mendoza
Presenter - Emy Mendoza
Session Room - British Wheel of Yoga Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
The Full Moon in Aries shined her light upon us a few dates earlier. This class is an opportunity to tap into the moon energy to release and let go before stepping into a new cycle. The intention for this class is to help you to slow down and tuned into your own energy.
Suitable for all Levels
Please ensure you bring your own yoga mat.