Sunday 20th October 2024 @ 11:00 AM - 11:30 AM
Mindful Breathing Activities for Children with Caroline Garland
Presenter - Caroline Garland
Session Room - Warrior Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Becoming still and focusing inward on the breath has the potential to aid children’s learning and well-being. The problem with this practice for those of us who teach young children is the word “still.” For many young children, sitting still and paying attention to breathing may seem downright boring. It’s possible to bring the benefits of breath practice to our younger learners in ways that honor their innate curiosity and creativity. Join me for fun breathing techniques for children aged 3-11 years old.
Suitable for 3-11 years
Please ensure you bring your own yoga mat.