All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Hamir represents the Kundalini Yoga Teachers’ Association in the UK (KYTA). An attitude of gratitude – We have the opportunity in this afternoon yoga practice to come into thanks for all we receive. Green is the energy of the heart chakra, and when our hearts are open to giving and receiving, that green energy can flow to us more easily, creating abundance in our lives. This practice channels that energy in a very charged way to create new opportunities in our lives.