Saturday 15th October 2022 @ 12:15 PM - 12:45 PM

Infradian Yoga – The Importance of Cyclical Living for Women with Olivia Hickman

Presenter - Olivia Hickman

Session Room -

Olivia Hickman 400x400

Saturday 15th October 2022

12:15 PM - 12:45 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

Olivia will discuss how we can change our yoga practice to benefit our cycles and why this is important. Learn the basics of Infradian Yoga and create a practice that works in harmony with your hormones.