Sunday 20th October 2024 @ 12:30 PM - 1:00 PM
Hot Flashes & Cool Poses with SueYen for Triple Goddess Yoga
Presenter - SueYen Wan
Session Room - OM Yoga Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Join Hot Flashes & Cool Poses for a sizzling Menopause Yoga session. Experience empowering stretches and soothing movements to release tension and embrace your inner radiance. Let your fire shine with this refreshing and invigorating yoga journey.
Suitable for all levels
Please ensure you bring your own yoga mat.