18th, 19th & 20th October 2019

Alexandra Palace

Sunday 20th October, 2019 @ 3:45 PM - 4:15 PM

Hip and Heart Opening Flow

Presenter - Natalia Mihailovska

Session Room -

Sunday 20th October, 2019

3:45 PM - 4:15 PM

Flowing Vinyasa practice where one posture is linked to the next through the breath encouraging a seamless and dance-like thread of movement.

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