Friday 14th October 2022 @ 12:15 PM - 12:45 PM

Hiit and Yoga with Tina – SoulBeat Yoga & Fitness

Session Room -

Tina - Soul Beat 400x400

Friday 14th October 2022

12:15 PM - 12:45 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

Cardio body weight to start then yoga flow to finish. Music lead Vinyasa Flow classes, gentle and dynamic complimented with guided meditation & breath work. Taking you on a journey to become aware of your body, soul and mind.

All Levels

Please remember to bring your own yoga mat