All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Cardio body weight to start then yoga flow to finish. Music lead Vinyasa Flow classes, gentle and dynamic complimented with guided meditation & breath work. Taking you on a journey to become aware of your body, soul and mind.
Please remember to bring your own yoga mat