18th, 19th & 20th October 2019

Alexandra Palace

Sunday 20th October, 2019 @ -

Healing Flow, to Deep Relaxation

Presenter - Ali King

Session Room -

Sunday 20th October, 2019

Send energy through your body, working with the healing arts of a moving energy Hatha flow. Flow through cat/cows with hip circles, a gentle bhujangasana sequence an energy shifting skater, and child’s pose.

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