Friday 18th October 2024 @ 4:15 PM - 4:45 PM
Harmony In Life with Parmjit Basra
Presenter - Parmjit Basra
Session Room - OM Yoga Lecture Area
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Everyone desires to be happy and content and so to live in harmony with themselves and others. However, we often want others to be kind to us or mould to our way of thinking and doing. True harmony starts with transforming the self. We first need to change and feel secure with ourselves so that nothing from the past or the external could create any upheaval within. When we are fully content with ourselves only then is there harmony in life.