Friday 14th October 2022 @ 1:15 PM - 1:45 PM

Happy Hips Yoga with Jade Gooding

Presenter - Jade Gooding

Session Room -

Jade Gooding 400x400

Friday 14th October 2022

1:15 PM - 1:45 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

I would love for you to join me on the mat for this deep opening hip flow, to relieve tightness and improve flexibility in our hips. During this class, we may find a release, not only for our physical body, but our emotional body too, whilst exploring any emotions that may come to the surface.

Beginners and intermediates

Please remember to bring your own yoga mat.